Friday, January 13, 2012

Chicken parmigiana

Chicken parmigiana

Chicken parmigiana

Photography by Mark O'Meara

Just six ingredients is all you need for this speedy, budget-friendly dinner!

Ingredients (serves 4)

  • 3 medium (450g) desiree potatoes, peeled, cut into 2.5cm pieces
  • 1 medium (450g) orange sweet potato, peeled, cut into 2.5cm pieces
  • 1/4 cup Alfa One rice bran oil
  • 4 (150g each) crumbed chicken schnitzels
  • 2/3 cup tomato pasta sauce with basil
  • 2/3 cup grated mozzarella cheese

Method

  1. Preheat oven to 240°C/220°C fan-forced. Line a large baking tray with baking paper. Place potato and sweet potato in a bowl. Add 1 tablespoon oil. Season with salt and pepper. Toss to coat. Place on prepared tray. Bake for 25 to 30 minutes or until golden and crisp.

  2. Meanwhile, heat remaining oil in a frying pan over medium-high heat. Cook schnitzels, in batches, for 3 minutes each side or until golden and cooked through, adding extra oil if needed. Transfer to a foil-lined baking tray.

  3. Preheat grill on medium. Spread 2 tablespoons pasta sauce over each schnitzel. Top with cheese. Grill for 3 to 4 minutes or until cheese is melted and golden. Serve with potato mixture.

Notes

To serve: Salad leaves.

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